LIFE COACHING
AWAKEN TO YOUR BEST LIFE AND GET THE RESULTS YOU WANT.
Find clarity on the values that are important to you.
I teach people to calm down their nervous system and wake up. To calm the busy mind, relax, and manifest their heart's desire. With my support and guidance, I am getting into action to achieve the result and have a more fulfilling life.
I offer business, health, and life coaching. I bring a unique combination of over 35 years of business entrepreneur experience, and 9 years of coaching, and I am a yoga and meditation teacher. I like to use the tools of mindfulness, cognitive reframing, listening & communication, and wellness practices to achieve desired outcomes.
MELISSA'S COACHING APPROACH
I offer a complimentary, exploratory 15-minute coaching session.
https://calendly.com/melissa-54/exploratory-call
Next, after understanding and defining the results you want in your life, we co-create an action plan.
COACHING METHODS
One-on-one sessions can be done in person, via video, or by phone – Whichever works best for you. I also conduct group coaching sessions and on-site training retreats.
HOW MANY SESSIONS ARE REQUIRED?
Great question – this is determined by the goals you have set for yourself and your desired outcome. For example, “Life Coaching” should be a minimum of six months to create the transformation you desire. Whereas, Career Coaching utilizes a “Jump Start” month-to-month plan of action and job search results determined how many sessions you require.
WHO NEEDS COACHING?
Everyone could use a coach. A coach is a non-judgmental professional to help support and challenge you in the areas important to you. A coach can point out possibilities, solve problems, and create results that are normally stuck in your “blind spot.” This synergy, teaching and accountability of the coach/ client relationship creates a platform for transformation.
Growth is an important human desire. We need to feel alive. And a coach can gently help expand your capacity for changing undesired habits and creating fulfilling ones. “There is no growth in the comfort, and no comfort in the growth.”
LIFE & CAREER COACHING
Life Coaching is taking the client from ‘where you are now to where you want it to be.’ A customized strategic coaching action plan will be co-created for you.
Career coaching can provide valuable support for individuals who are navigating a career transition. Job seekers may struggle with creating a proactive job search strategy or require guidance on their next career move. Melissa offers a proven job search system, as well as detailed methods for securing job interviews and offers. Gain confidence and clarity in your career goals, and learn the skills and tools necessary for achieving results.
Email or text Melissa for a complimentary 45-minute session.
CLIENTS FEELINGS
BEFORE MELISSA
AFTER MELISSA
LACKING RESULTS
UNDER PRESSURE
STRESSED
UNFULFILLED
STUCK
FEELING DOWN
ANXIOUS
BETTER WELL-BEING
PHYSICAL
MENTAL
SPIRITUAL
SOME REVIEWS OF
MY CLIENTS
Anjela
Melissa's Values Workshop was nothing short of transformational. She expertly guided me through evaluating and prioritizing my values. Her dynamic teaching style, a perfect balance of relaxation, fun, and high energy, created an enlightening and enjoyable environment. I cannot recommend her coaching sessions enough!