Fall is the best time for goal setting
Hey there! Here's lesson one of Conscious Goal Setting, inspired by Andrea Belzer. I found fall to be a good time of year for goal...
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melissa5951
- Sep 8
- 2 min
Overcome People-Pleasing Behavior
As a recovering people-pleaser, I know how hard it can be to change behaviors and set boundaries that let you prioritize your own needs....
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melissa5951
- Aug 18
- 2 min
The "No Fear" Mantra
Here is one of my favorite blog posts from Coach Trainer Simone Seol. I truly try to use the "no fear" affirmation in both my recruiting...
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melissa5951
- Aug 7
- 1 min
Realizing attachments cause suffering and how to re-frame everything in your life.
Attachments can lead to pain & suffering. According to Buddhist teachings, suffering arises from our attachment to desires. These desires...
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melissa5951
- Jan 4, 2022
- 1 min
How to Make the Office Less Awful
I had to laugh at a recent article on "Making the Office Less Awful" from the WSJ. The challenge for employers is convincing employees to...
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melissa5951
- Jul 19, 2021
- 1 min
U.S. Workers Quit Jobs at Highest Rate Since 2000
According to Wall Street Journal, more U.S. workers are quitting their jobs than at any time in the last two decades. The shift by...
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melissa5951
- Jul 27, 2020
- 1 min
Some cracks are happening with working from home
I am not sure how people have been effectively working from home. It's hard for me to focus at home with all the distractions. I can’t...
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melissa5951
- Mar 26, 2020
- 1 min
Consider hiring a Coach Not only to feel better, but to create an exciting game
This is a good time to consider therapy or coaching during these chaotic times. As an example Starbucks is offering 20 free therapy...
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melissa5951
- Mar 5, 2020
- 1 min
Consider a shorter work week or day as a recruiting tool
As a recruiter, I placed several candidates last year on a 3/4 schedule, or approx. 30 hours a week. The candidates were able to enjoy...
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melissa5951
- Feb 21, 2020
- 1 min
Monday One Hour
I heard about this new time management plan from The Life Coach School, called Monday One Hour. Under this schedule, you plan your...
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melissa5951
- Feb 7, 2020
- 2 min
A Gift from Yoga Teacher Training
When I went for my yoga teacher certification at Aumtar Tantra Hatha and Vinyasa in Cancun this year, I did not know how much I would be...
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melissa5951
- Jan 6, 2020
- 1 min
The Great Unknown
"Jumping into the great unknown" by overcoming your fears could be a great way to look at your job change for 2020. Check out Kylie...
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melissa5951
- Sep 19, 2019
- 1 min
A gentle reminder to slow down.
Even in our own crazy world being “driven” will kill you. I wanted to share an excerpt from the Yoga Journal. I thought my fatigue issue...
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melissa5951
- Sep 19, 2019
- 1 min
It’s a Tight Job Market. Here's an article from WSJ on the impact on tiny businesses.
The upward growth of small businesses has seen a dramatic decrease in the last eight years. It is the attraction and retention of workers...
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melissa5951
- Sep 19, 2019
- 1 min
Beware: It's a Candidates Driven Market Making it Harder to Recruit and RETAIN Candidates
Here's an interesting article from the Wall Street Journal: One Fix for All That's Wrong: Better Managers A Gallup poll found that...
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melissa5951
- Sep 19, 2019
- 1 min
The Hidden Costs of Stressed Out Workers
According to this article, there are indirect costs for companies for "stressed or overworked employees' such as turnover, absenteeism,...
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melissa5951
- Sep 19, 2019
- 1 min
What's the Rush? The Power of Slow Mornings
This is why I like slow mornings! https://www.wsj.com/articles/whats-the-rush-the-power-of-a-slow-morning-11546958541
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melissa5951
- Sep 19, 2019
- 3 min
Advising patient on managing anxiety instead of using drugs
I’m passionate about being a mediation teacher and someone who has suffered from mild anxiety and depression and manage it without drugs....
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